#emotional states

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#emotional-states
Mental health
fromPsychology Today
2 months ago

How to Change Social Anxiety Into Excitement

Transforming anxiety into excitement can help us perform better in social situations.
High arousal can be redirected from negative feelings to positive anticipation.
Mental health
fromPsychology Today
2 months ago

How to Change Social Anxiety Into Excitement

Transforming anxiety into excitement can help us perform better in social situations.
High arousal can be redirected from negative feelings to positive anticipation.
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